My Healthy Letter To Quinn

Dear Quinn

I do not think that you should eat so much white bread. You see, in whole grain bread all parts of the wheat seed are baked into the bread, so it is healthy; but in white bread, the bran has been removed, so that it goes white. The bran is the best part of the grain, so white bread is not good for you. Also, white bread has been processed, and a number of chemicals are added to the bread to make it taste better, last longer, and give you diabetes faster.

You should also eat a large variety of foods, especially foods like meat, eggs, broccoli, tomatoes, spinach, carrots, and garlic. You should also cut back on dairy products like butter, cream, chocolate, and cheese. Milk is ok, but it’s also very reasonable to switch to goats or sheep's milk.

So basically, you should eat lots of food, every single one, in fact (except lollies)  and don’t forget to exercise!

From Daniel